Packages
Below are the services and appointments I offer, if you are unsure how to approach the start of your journey, then book a discovery call so we can discuss whether we can work together and I can best serve your needs. Click on the image to take you through to prices.
Seed Package: Initial & 3 follow ups
3 Months
The Seed package is for those that need that little bit more support in reaching their aims and goals. You may not know where to start and feel that you need more guidance and more time navigating through food and lifestyle changes.
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It's in your Genes: Please email for details.
I am so excited to offer Lifecode Gx nutrigenomics testing. Nutrigenomic testing panels enables us to look at our unique blueprint aka DNA to inform us how nutrition and lifestyle can impact our genetic expression. Alterations and small differences 'SNPs' can have significant impact on our health. Using these reports can empower us to make positive changes that support genetic expression for optimal health.
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It was the missing piece for me in my journey and I am so happy I looked under the hood. Click through to learn about the panels available.
The Gut Talks: Stool Test + Protocol
8 weeks
The Gut Talks package is a lovely place to start for those who have bloating, constipation, diarrhoea, pain, IBS, IBD, skin issues, autoimmunity, brain fog, low mood, migraines and so forth.
We order the Invivo GI EcologiX stool test, after the results come in, we have a consultation whereby I give you a protocol. You have the option to add an extra appointment to touch base with me after finishing the protocol.
Hair Tissue Mineral Analysis:
Initial & 1 follow up 8 Weeks
The HTMA package is a great option for those who want to look a little deeper into their overall wellbeing, brain function, hormones, metabolism and nervous system. Hair tissue can tell you a lot about what's going on with your symptoms but its also an easy and lovely way to join the dots that can give you answers. Each mineral ratios represent different aspects of the body e.g
Calcium & Potassium:Thyroid Ratio
Calcium & Magnesium: Blood Sugar Ratio
Calcium & Phosphorus: Metabolic Rate
Sodium & Magnesium: The Adrenal Ratio
Sodium & Potassium: The Vitality Ratio
Iron & Copper: Iron use and absorption ratio
Tuning In
1 hr
This is for those who've already had either the Earth, Seed or Gut Talks package and want to tune in with me or touch base about their plan or revisit one of their body systems.
Drop in Clinic Sessions
30 mins (They run twice a month)
Every 2nd Friday of the month and last Friday of the month I will run 3 sessions that will be 30 minutes long. Do you have a particular symptom or niggle that you are experiencing that you want to start investigating and seeing how nutrition and lifestyle practices can help?